living low sodium

EVERY THURSDAY AT 7:00 AM (CST), WATCH AND INTERACT LIVE WITH MARY SCHEPP ON 216 THE NET'S FACEBOOK PAGE.

Host: Mary Schepp

Check out Mary's website: www.MyLoSoLifestyle.com

Living Low Sodium is all about creating a lifestyle around low sodium healthy eating. It’s NOT A DIET SHOW! Just one foody talking about all the food she loves and how to make, and eat, a little healthier. Your host, Mary Schepp is a liver disease fighter, restricted to only 1500mg of sodium per day. One tiny teaspoon of salt contains 2,325mg of sodium!